Healing Items

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In Ragnarok Online, there are items are used to restore HP and SP. Many HP and SP restoring items can be bought from NPCs. Some HP restoring items are monster drops only as well. There are also items that can recover both at the same time. Double clicking an item in the inventory will consume it, but healing items are placed onto hotkeys for usage most of the time.

See calculations on restoring HP and SP in the Restoration Calculation article.

Popular Restoring Items

Popular HP Restoring Items

Most popular HP restoring items are buyable from NPCs, especially for leveling up lower level characters and general PvM. For more competitive endgame means like War of Emperium and MVP hunting, more expensive items like condensed white potions (otherwise known as "slims") are used, and are often ranked too. These are normally either supplied by the guild, or bought from vendors.

Item NPC Buyable Notes
501.png Red Potion
502.png Orange Potion
503.png Yellow Potion
504.png White Potion
The most basic form of HP restoring item. Yellow and White Potions tend to be not worth buying or using, and are not worth the cost normally. However, White Potions can be quite good for "emergency" situations for quickly replenishing HP.
579.png Fresh Fish
A very popular HP restoring item for leveling new characters, and these are quite effective at lower levels. They have decent healing rate, are quite cheap, and do not cost a lot. Also has a boost from Fish In Mouth and Octopus Hat.
547.png Condensed White Potion
Also known as "slims", this is the most popular HP restoring item for endgame purposes, and usually ranked ones too. They require Witch Starsands for brewing, and depending on their current market value, this will affect the price of slims. Also has a boost from Toy Syringe.
535.png Pumpkin
Used in conjunction with the Witch's Pumpkin Hat and Alarm Mask combination, and provides for very good healing rates, but does take up all the headgear slots. Yellow Trans Candies may also be used with the set for twice as much healing, or used separately to free up headgear slots. See the Healing Value Boosters section for more information.
11621.png Red Syrup
11622.png Yellow Syrup
11623.png White Syrup
A highly effective HP restoring item. Have a 1 second cooldown.
1100003.png Concentrated Red Syrup Potion
A highly effective HP restoring item. Very lightweight. Made from Special Pharmacy.
1100005.png Concentrated Golden Syrup Potion
A highly effective HP restoring item. Very lightweight. Made from Special Pharmacy.

Popular SP Restoring Items

Light Blue Potions can be purchased from the Kafra Shop and are a very effective SP restoring item. Many new players like to hunt for Strawberries as they can be sold to other players for a decent amount of zeny.

For PvM purposes, Magnificat can greatly cut down the use of SP restoring items, and Scholars and Sorcerers are an effective support class due to their ability to provide SP to party members with Soul Exhale and their ability to generate SP by trading away HP using Indulge.

Item NPC Buyable Notes
505.png Blue Potion
The basic form of SP restoring item. Not very common and therefore not often used.
578.png Strawberry
A very popular SP restoring item. They have a decent SP healing rate, are a somewhat common monster drop (Spores and Boas), and are also quite light.
11502.png Light Blue Potion
A highly effective SP restoring item. Only available through the Kafra Shop and Strange Hydra Quest. Much lighter compared to a standard Blue Potion.
11624.png Blue Syrup
A highly effective SP restoring item. Have a 10 seconds cooldown.
1100004.png Concentrated Blue Syrup Potion
A highly effective SP restoring item. Very lightweight. Made from Special Pharmacy.

List of HP restoring items

HP restoring items calculations, healing values, and so on are listed here. Each heading can be sorted as well.

Item Healing Value Price (Max Discount) Weight HP/zeny (Max Discount) HP/weight
521.png Aloe Leaflet
325~405 - 2 - 182.5
512.png Apple
16~22 15z (11z) 2 1.267z (1.727z) 9.5
531.png Apple Juice
25~35 - 4 - 7.5
513.png Banana
17~21 15z (11z) 2 1.267z (1.727z) 9.5
532.png Banana Juice
26~34 - 4 - 7.5
553.png Bao
35~70 - 5 - 10.5
529.png Candy
45~65 - 3 - 18.33
530.png Candy Cane
105~145 - 4 - 31.25
515.png Carrot
18~20 15z (11z) 2 1.267z (1.727z) 9.5
534.png Carrot Juice
27~33 - 4 - 7.5
558.png Chocolate
1 - 2 - 0.5
573.png Chocolate Drink
330~410 - 15 - 24.67
11515.png Coconut
300 1,500z (1,140z) 12 0.2z (0.263z) 25
545.png Condensed Red Potion
45~65 - 1 - 55
547.png Condensed White Potion
325~405 - 2 - 182.5
546.png Condensed Yellow Potion
175~235 - 2 - 102.5
11601.png Delicious Anchovy
30~46 15z (11z) 2 - 19
574.png Egg
33~42 - 3 - 12.5
579.png Fresh Fish
100~150 250z (190z) 2 0.500z (0.658z) 62.5
559.png Hand-made Chocolate
50 - 8 - 6.25
560.png Handmade White Chocolate
50 - 8 - 6.25
520.png Hinalle Leaflet
175~235 - 1 - 205
518.png Honey
70~100 - 10 - 8.5
536.png Ice Cream
105~145 150z (114z) 8 0.833z (1.096z) 15.63
570.png Lucky Candy
45~65 - 3 - 18.33
571.png Lucky Candy Cane
105~145 - 4 - 31.25
572.png Lucky Cookie
160~200 - 3 - 60
522.png Mastela Fruit
400~600 8,500z (6,460z) 3 0.059z (0.077z) 166.67
517.png Meat
70~100 50z (38z) 15 1.700z (2.237z) 5.67
519.png Milk
27~37 25z (19z) 3 1.280z (1.684z) 10.67
528.png Monster's Feed
72~108 60z (45z) 15 1.500z (2.000z) 6
11602.png Nepeta Cataria
36~40 15z (11z) 0.1 2.533z (3.454z) 380
569.png Novice Potion
22~33 - 1 - 27.5
502.png Orange Potion
105~145 200z (152z) 10 0.625z (0.822z) 12.5
537.png Pet Food
50~90 1,000z (760z) 1 0.070z (0.092z) 70
539.png Piece of Cake
270~330 - 10 - 30
516.png Potato
15~23 15z (11z) 2 1.267z (1.727z) 9.5
535.png Pumpkin
19 15z (11z) 2 1.267z (1.727z) 9.5
501.png Red Potion
45~65 50z (38z) 7 1.100z (1.447z) 7.86
11522.png Red Raffle Sap
400 2,000z (1,520z) 10 0.200z (0.261z) 40
11621.png Red Syrup
325 800z (608z) 7 0.400z (0.530z) 46.42
576.png Prickly Fruit
150~300 - 6 - 37.5
544.png Raw Fish
25~60 37z 3 1.149z 14.17
507.png Red Herb
18~28 - 3 - 7.67
587.png Red Prickly Fruit
270~330 - 6 - 50
564.png Rice Ball
175~234 - 3 - 68.17
550.png Rice Cake
10~15 - 1 - 12.5
526.png Royal Jelly
325~405 - 15 - 24.33
567.png Shrimp
117~192 500z (380z) 4 0.309z (0.406z) 38.63
551.png Sushi
50~60 74z 5 0.743z 11
11608.png Chocolate Egg
325 - 5 - 70.4
11513.png Throat Lozenge
5~25 200z (152z) 0.1 0.075z (0.098z) 150
566.png Tom Yum Goong
244~350 - 15 - 19.8
555.png Traditional Rice Cake
105~145 200z 2 0.625z 62.5
538.png Well-baked Cookie
160~200 - 3 - 60
561.png White Chocolate
50 - 8 - 6.25
509.png White Herb
75~115 - 7 - 13.57
504.png White Potion
325~405 1,200z (912z) 15 0.304z (0.400z) 24.33
11524.png White Raffle Sap
800 2,800z (2,128z) 14 0.286z (0.376z) 57.14
549.png Yam
50~100 - 8 - 9.38
503.png Yellow Potion
175~235 550z (418z) 13 0.373z (0.490z) 15.77
11523.png Yellow Raffle Sap
600 2,400z (1,824z) 12 0.250z (0.329z) 50
508.png Yellow Herb
38~58 - 5 - 9.6

List of SP restoring items

SP restoring items calculations, healing values, and so on are listed here. Each heading can be sorted as well.

Item Healing Value Weight SP/weight
510.png Blue Herb
15~30 7 3.21
505.png Blue Potion
40~60 15 3.33
548.png Cheese
10~15 5 2.5
558.png Chocolate
1 2 0.5
573.png Chocolate Drink
45~65 15 3.67
514.png Grape
10~15 2 6.25
533.png Grape Juice
15~25 4 5
559.png Hand-made Chocolate
50 8 6.25
560.png Handmade White Chocolate
50 8 6.25
518.png Honey
20~40 10 3
11563.png Hot Tea
100 2 50
11505.png Iris
150 3 50
568.png Lemon
10~20 4 3.75
11502.png Light Blue Potion
40~60 1 50
12574.png Mora Berry
50~65 2 28.75
11520.png Mora Mandarin
50~80 2 32.5
576.png Prickly Fruit
20~30 6 4.17
587.png Red Prickly Fruit
20~30 6 4.17
526.png Royal Jelly
40~60 15 3.33
578.png Strawberry
16~28 2 11
11609.png Tasty Cookie Egg
60 5 12
566.png Tom Yum Goong
10~30 15 1.33
561.png White Chocolate
50 8 6.25

Healing Value Boosters

When wearing certain gear, carded gear, or consumables, the healing amount of an item can be increased significantly. Accessory Cards can be used twice for double the increase.

Gear or Card Item Affected Healing Increase
11594.png Trans Candy Yellow
535.png Pumpkin
2,000%
18656.png Witch's Pumpkin Hat
5086.png Alarm Mask
535.png Pumpkin
538.png Well-baked Cookie
2,000% (Approx.)
18671.png Rudolf Hairband
515.png Carrot
1,000% (Approx.)
5778.png Turkey On Your Head
574.png Egg
2,000% (Approx.)
5938.png Octopus Hat [1]
551.png Sushi
125%
544.png Raw Fish
125%
579.png Fresh Fish
50%
5403.png Fish In Mouth
579.png Fresh Fish
25%
18505.png Umbala Spirit
517.png Meat
25%
5978.png Toy Syringe
545.png Condensed Red Potion
546.png Condensed Yellow Potion
547.png Condensed White Potion
150%
19148.png Santa Poring Balloon
529.png Candy
200%
19152.png Angelring Balloon
504.png White Potion
100%
Flying Galapago & Galapago Card Set
531.png Apple Juice
532.png Banana Juice
534.png Carrot Juice
1000%
20756.png Egir Manteau [1]
551.png Sushi
5%
544.png Raw Fish
5%
2417.png Fricco's Shoes
501.png Red Potion
502.png Orange Potion
503.png Yellow Potion
504.png White Potion
10%
28429.png Arquien's Necklace [1]
529.png Candy
530.png Candy Cane
100%
28533.png Chemical Glove [1]
501.png Red Potion
502.png Orange Potion
503.png Yellow Potion
504.png White Potion
100%
31455.png Costume Super Cute Dog
517.png Meat
2018%
436008.png Big Tiger Hat
517.png Meat
2022%
27111.png Angry Snowier Card
11522.png Red Raffle Sap
11523.png Yellow Raffle Sap
11524.png White Raffle Sap
50%
4154.png Dumpling Kid Card
529.png Candy
530.png Candy Cane
50%
4152.png Galapago Card
531.png Apple Juice
532.png Banana Juice
534.png Carrot Juice
50%
4437.png Hell Poodle Card
517.png Meat
100%
4570.png Flamel Card
545.png Condensed Red Potion
546.png Condensed Yellow Potion
547.png Condensed White Potion
200%
4376.png Lady Tanee Card
513.png Banana
100%
300107.png Meow Card
512.png Apple
513.png Banana
300%
4326.png Sea-Otter Card
551.png Sushi
544.png Raw Fish
50%
4415.png Snowier Card
536.png Ice Cream
100%